Pilates Ilkley

Welcome to The Ilkley Fitness Centre - your ultimate destination for Pilates classes in the Ilkley area! Discover the transformative power of Pilates and join our expert instructor, Steve, on a journey to enhance your strength, flexibility, and overall wellbeing. Whether you're a beginner, looking to rehabilitate from an injury, or ready to take your Pilates practice to the next level, we have the perfect class for you.

What is Pilates?

Pilates is a non-impact exercise method developed by Joseph Pilates, focusing on strengthening the deep abdominals, glutes, and back muscles to stabilise the spine and pelvis. By improving your posture, balance, and flexibility, Pilates can help you achieve true strength from within. It is not only beneficial for injury rehabilitation but also provides relief from back and neck pain, as well as improved joint stability.

Expert Guidance

Meet Steve, your Pilates instructor At The Ilkley Fitness Centre, we're proud to have Steve as our dedicated Pilates instructor. With a background as a professional Ballet Dancer with Northern Ballet Theatre and over 22 years of experience as a level 3 REPS Personal Trainer and Fitness Instructor, Steve is the epitome of expertise in the field. His specialisation in technique and posture ensures that you receive a safe, efficient, and enjoyable workout tailored to your specific fitness goals. Regardless of your current ability, all classes offer progressions and modifications to cater to everyone.

Join The Ilkley Fitness Centre Today!

The Ilkley Fitness Centre was established by Steve, who oversees all operations. With our Pilates classes, you'll not only experience the benefits of this incredible exercise method but also enjoy a supportive and welcoming community. Don't miss out on the opportunity to strengthen your body, improve your posture, and enhance your overall wellbeing. Contact us today to join our Pilates classes at The Ilkley Fitness Centre and start your journey towards a healthier and more balanced lifestyle.

E mail: [email protected]
Mobile: 07581 06 88 36

View class timetable

Class - Pilates

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